FS8 | Pilates
Mindful mat Pilates sessions to stretch, strengthen, and tone.
7:30 AM | 30 mins
12:30 PM | 30 mins
Booking password: FITZ
Send us a note to get the conversation started – or click on this link for more information on our locations.
Gift Guide
Soho Grind Espresso and Cocktail Bar, a must-visit place for coffee lovers wandering around Soho. Owned by DJ and musician Kaz James and entrepreneur David Abrahamovitch, the bar accommodates its exclusive custom blend, the Shoreditch Grind House Espresso Blend – specifically developed for Soho.
FITZROVIA QUARTER
Explore events, offers, and places across Fitzrovia Quarter.
Your week of wellness starts here.
London’s destination for next-generation wellness.
Join expert practitioner Alexander Kharadi for a session focused on reducing desk fatigue, improving posture, and restoring mobility for better daily performance.
12:30 PM | 30 mins
1:15 PM | 30 mins
Booking password: FITZ
Strength & Conditioning
Build strength, improve fitness, and boost athletic performance through functional, full-body training.
7:30 AM | 30 mins
Barre
A low-impact workout to tone and sculpt, combining small movements, strength, and control for a full-body burn.
8:15 AM | 30 mins
Booking password: CREO
A rooftop sound meditation to balance energy, restore inner calm, and leave you feeling grounded, uplifted, and ready for the day.
7:30 AM | 30 mins
8:15 PM | 30 mins
Booking password: MeditateSK
Strength & Conditioning
Build strength, improve fitness, and boost athletic performance through functional, full-body training.
12:30 PM | 30 mins
Dynamic Yoga
A powerful, flowing practice to build strength, improve flexibility, and energise your mind and body.
1:15 PM | 30 mins
Booking password: CREO
Join journalist and fitness influencer Georgia Brown for a community run designed to energise, motivate, and get you moving – open to all levels.
10:00 AM | 60 mins
A mindful walk led by fitness influencer Kirby Anne, designed to encourage connection, reflection, and gentle movement to support mental clarity and calm.
11:00 AM | 60 mins
Fitzrovia Quarter
Wellness Festival 2026
Wednesday 13 May | 42–48 Great Portland Street, W1
Join KEF and March Russell for a transformative 30-minute breathwork session combining guided practice with immersive sound technology to restore focus, calm, and energy.
12:30 PM | 30 mins
1:30 PM | 30 mins
2:30 PM | 30 mins
5:00 PM | 30 mins
11, 13 & 15 May | 16-17 Little Portland St, W1
Expert-led sessions designed to optimise movement, strength, and mobility through science-led training, breathwork, and performance-focused coaching.
GRAVITY SHIFT (Eccentric Training)
12:00 PM | 30 mins
Measure – Track – Improve (Velocity Based Training)
1:00 PM | 30 mins
11–17 May | 16 Newman St, W1
A guided gallery experience designed to slow the mind and deepen reflection through The Soul of Earth exhibition, paired with a complimentary advisory session to help you reconnect and reset.
11-17 May | 15-16 Margaret St, W1
Complimentary 1:1 coaching sessions focused on improving posture, reducing stiffness, and restoring mobility through personalised expert guidance. Limited availability.
14–15 May | 35 Riding House St, W1
A guided tasting and wellness-focused chocolate experience exploring flavour, craft, and the surprising connection between chocolate and wellbeing.
Sessions: 1:00, 1:30, 2:00, 4:30, 5:00, 5:30 (20–30 mins each)
11–17 May | 2A Little Portland St, W1
Join F45 with complimentary access to strength, cardio and hybrid training classes designed to build fitness, endurance and full-body conditioning.
11–15 May | 8:15 AM & 12:30 PM
16 May | 10:35 AM
17 May | 10:00 AM
11 May | 58–59 Margaret Street, W1
A complimentary Philip Kingsley 15-minute scalp consultation using trichoscope technology, followed by a personalised Elasticizer treatment experience.
Appointments available between 10:00–13:00 (15-minute slots)
Book: 020 7636 1401 | Code: PKFQ
11–15 May | 23-35 Great Titchfield St, W1
Experience FS8’s signature reformer-based training combining Pilates, yoga and strength-based movement to improve tone, mobility and control.
11–15 May | 1:15 PM
ReformX, Ignite & Original class formats available
11–17 May | 20-21 Newman St, W1
Renewal Ritual
DAMU’s most booked massage, reimagined in 30 minutes. Targeted, tailored techniques and bespoke oils work to relieve tension, reset the nervous system, and guide you back to balance
Radiance Ritual
A 30-minute version of DAMU’s results-driven facial. Sculpting massage, LED therapy and lymphatic drainage combine to detoxify, define and visibly brighten the skin.
From 12:00 PM daily | £60 per ritual
11–17 May | 45 Great Portland St, W1
A quick vitamin B12 injection to support energy, focus, and overall vitality throughout Wellness Week.
£15 (RRP £45) | Quote on the day: FQ15
11–15 May | 50–60 Newman Street, W1
A curated wellness programme featuring exclusive spa, fitness and recovery offers designed to help you reset throughout the festival.
30% off 30-minute facials or massages
Available 10:00 AM – 3:00 PM
Studio classes – £15 (usually £28)
All group classes throughout the day
Spa Day Pass – £45 (usually £95)
Includes up to 3 hours spa access (10:00 AM – 3:00 PM)
Extended treatment offer
Book a 60-minute facial or massage from 3:00 PM onwards and receive an additional 30 minutes complimentary (90 minutes total treatment time)
Booking code: WELLNESSFESTIVAL
11–17 May | 23-31 Great Titchfield St, W1
A targeted gua sha and myofascial sculpting facial designed to lift, de-puff, and restore skin glow in an express 30-minute treatment.
£60
Includes: Lapo Tailored Face Mask x1
14–15 May | 34 Great Titchfield St, W1
A VO₂ Max and metabolic fitness assessment using advanced breath analysis to understand your true performance, recovery, and training zones.
£99 (RRP £199) | Quote: FITZQ
11–17 May | 3-4 Bywell Place, W1
20% off your first private training session across select Fitzrovia locations to support strength, conditioning, and personal performance goals.
Valid until 31 May | Code: FITZROVIA20
App booking required
11–17 May | 28 Market Place, London W1
Expert hair consultation with a complimentary cocktail and detangling hairbrush, plus exclusive festival offers on hair extensions services throughout the Wellness Festival.
10% off hair extensions service
Quote: Fitzrovia to redeem at booking
11–17 May | 59 Wells Street, W1
Lunch service | Quote ROVIWELL when booking (phone or online notes)
11–17 May | 47-50 Margaret St, W1
Feeling drained or out of sync? Rebalance with a 45-minute Qi Energy Treatment at Sun Kyeong using acupressure and sound therapy to release tension, clear blockages and restore natural energy flow.
£30 off
11–17 May | 63 Wells St, W1
A feel-good cultural stop celebrating the wellbeing benefits of art and humour, with playful exhibits designed to lift mood, reduce stress, and encourage social connection.
Free entry | Giveaways for all visitors (while stocks last)
11-17 May | 58-59 Margaret St, W1
Enjoy exclusive savings across return visits designed to reward continued care and treatment plans.
30% off first visit
20% off second visit
10% off third visit
Book: 020 7636 1401 | Code: PKFQ
11–17 May | 35 Great Portland St, W1
An express 30-minute skin treatment combining exfoliation, extraction, and hydration for an instant glow and refreshed complexion.
£125
Includes: 1 Waldor Lift Mask + 1 Waldor Glow Mask
Prenuvo is a preventative health company offering full-body MRI scans that screen for 500+ conditions in a single 45–60 minute session to support early disease detection.
Ted’s Grooming Room is a traditional barbershop offering expert men’s grooming services including haircuts, beard trims and hot towel shaves, combining classic techniques with modern precision.
Psycle is a boutique fitness studio offering high-intensity, music-led indoor cycling and strength classes designed to build endurance, strength and mental resilience.
Joe & The Juice is a global café brand serving freshly made juices, coffee and light food, known for its energetic atmosphere and focus on fresh, functional nutrition.
Pulse Laser Aesthetic Clinic is a specialist skin clinic offering advanced laser and aesthetic treatments designed to improve skin clarity, texture and overall complexion health.
The Salad Project is a fast-casual food brand serving customisable, nutrient-rich salads and bowls designed to make healthy eating simple, fresh and accessible.
Pied de Poule is a hair salon offering expert cutting, colouring and styling with a fashion-led, contemporary approach.
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