Energise your Tuesday with high-impact workouts and community-led movement. The Salad Project’s £5 Run Club kicks off at 6:30pm from their Great Portland Street store, finishing with one of their signature bowls.

Start the morning with a rooftop HIIT session by F45 at 8am, or reset midday with FS8’s 1pm Mat Pilates. Both classes are free with a donation to CALM – use code FITZ to book.

Recharge midweek with holistic health offers and expert-led experiences. REVIV’s Great Portland Street clinic offers 15% off all IV drips and IM booster shots to support hydration and energy.At Holland & Barrett, 146-148 Oxford Street, enjoy in-store sampling from 11am-5pm, plus 20% off and a surprise gift with purchase – exclusive to this location.

Take a moment for yourself with targeted treatments and calm environments. At LAPO, book a 30-minute Jade Stone Gua Sha Eye Rejuvenation for £45 – fully redeemable when upgrading to the full treatment.

Waldor Clinic hosts a morning Wellness Breakfast to showcase innovative therapies and festival-only offers in a beautifully curated setting.

Explore next-gen wellness across Fitzrovia Quarter. The Mandrake’s Weekend Wellness Retreat (16-18 May) marks the launch of DAMU, a new spa blending ancient healing with cutting-edge techniques through personalised rituals and luxury experiences.

FS8 and F45 return with rooftop workouts at CREO – join FS8’s 8am Mat Pilates or F45’s 1pm cardio session. Free to attend with a donation to CALM – use code FITZ to book.

Get moving this Saturday with @lilliesfitness. Join her for a special edition Run Club at 10:30am – a free, all-levels session focused on community, energy and motivation. It’s the perfect way to kickstart your weekend and connect with fellow runners in Fitzrovia Quarter.

Close the week with calm. Join wellness advocate @kirbyanne for a free Sunday Wellness Walk at 11am – a mindful stroll through Fitzrovia Quarter designed to support reflection, connection and gentle movement for a sense of mental clarity and reset.